Training Log: Geoman
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Orienteering | 2 | 3:43:48 | 5.09 | (43:58) | 8.19 | (27:19) | 79 | | | | |
| Walking | 5 | 3:06:26 | 8.27 | (22:33) | 13.31 | (14:00) | 12 | | | | |
| Total | 6 | 6:50:14 | 13.36 | (30:42) | 21.5 | (19:05) | 92 | | | | |
| [1-5] | 6 | 6:39:56 | | | | | | | | | |
8 AM
Walking 50:29 2.73 mi (18:29 / mi)
ahr:105 max:133 shoes: Black Hokas
3 PM
Walking 32:16 1.33 mi (24:16 / mi)
ahr:102 max:124 shoes: Black Hokas
Orienteering 2:00:00 [3] 2.56 mi (46:52 / mi)
shoes: Salomon Spike Cross
More Joaquin Miller vetting.
12 PM
Orienteering 1:43:48 2.53 mi (41:01 / mi) +79m 37:23 / mi
ahr:92 max:118 shoes: Salomon Spike Cross
Joaquin Miller Vetting
Walking 22:45 0.61 mi (37:19 / mi)
ahr:96 max:110
7 AM
Walking 11:42 0.65 mi (18:00 / mi)
ahr:117 max:141 shoes: Black Hokas
Walking 28:04 0.97 mi (28:56 / mi)
ahr:97 max:119 shoes: Black Hokas
8 AM
Walking 41:10 1.98 mi (20:47 / mi) +12m 20:23 / mi
ahr:127 max:171 shoes: Black Hokas
« Earlier
- Jun 26 [4w, 1d]: Y - BAOC: San Francisco Presidio
- Jul 2 [5w, 0d]: Y! - 5 Days of Italy
- Jul 8 [5w, 6d]: Y! - WMOC 2022 With Leslie
- Jul 23 [8w, 0d]: ? - BAOC: Diablo Valley College
- Aug 14 [11w, 1d]: Y - BAOC: Vasona Lake County Park
- Aug 28 [13w, 1d]: Y - BAOC: Bedwell Bayfront Park
- Oct 8 [19w, 0d]: ? - NEOC - 2022 Masters Nationals
- Jun 17, 2050 [1,463w, 6d]: Y - wmoc 2050 M100+ When is the early registration deadline
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