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Training Log: Geoman

In the last 7 days:

activity # timemileskm+m
  Walking3 1:03:35 3.14(20:14) 5.06(12:34) 10
  Orienteering2 1:02:32 3.11(20:06) 5.01(12:30) 59
  Total5 2:06:07 6.25(20:10) 10.06(12:32) 68
  [1-5]5 2:01:00
«
0:44
0:00
WeThFrSaSuMoTu

Monday Sep 25 #

7 AM

Walking 17:05 intensity: (34 @0) + (9:46 @1) + (6:17 @2) + (28 @3) 0.9 mi (19:04 / mi)
ahr:98 max:114

Sunday Sep 24 #

9 AM

Orienteering 44:28 intensity: (45 @2) + (1:15 @3) + (14:46 @4) + (27:42 @5) 2.59 mi (17:08 / mi) +59m 16:01 / mi
ahr:133 max:163

Saturday Sep 23 #

10 AM

Walking 32:30 intensity: (50 @1) + (12:14 @2) + (17:21 @3) + (2:04 @4) + (1 @5) 1.61 mi (20:09 / mi)
ahr:112 max:131

Friday Sep 22 #

2 PM

Walking 14:00 [1] 0.63 mi (22:04 / mi) +10m 21:03 / mi
ahr:97 max:97

Thursday Sep 21 #

9 AM

Orienteering 18:04 intensity: (4:33 @0) + (9:59 @1) + (3:32 @2) 0.52 mi (35:02 / mi)
ahr:89 max:101

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