Training Log: Geoman
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Walking | 3 | 1:03:35 | 3.14 | (20:14) | 5.06 | (12:34) | 10 | | | | |
| Orienteering | 2 | 1:02:32 | 3.11 | (20:06) | 5.01 | (12:30) | 59 | | | | |
| Total | 5 | 2:06:07 | 6.25 | (20:10) | 10.06 | (12:32) | 68 | | | | |
| [1-5] | 5 | 2:01:00 | | | | | | | | | |
7 AM
Walking 17:05 0.9 mi (19:04 / mi)
ahr:98 max:114
9 AM
Orienteering 44:28 2.59 mi (17:08 / mi) +59m 16:01 / mi
ahr:133 max:163
10 AM
Walking 32:30 1.61 mi (20:09 / mi)
ahr:112 max:131
2 PM
Walking 14:00 [1] 0.63 mi (22:04 / mi) +10m 21:03 / mi
ahr:97 max:97
9 AM
Orienteering 18:04 0.52 mi (35:02 / mi)
ahr:89 max:101
« Earlier
- Jun 17, 2050 [1,394w, 3d]: Y - wmoc 2050 M100+ When is the early registration deadline
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