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Training Log: vyc

In the last 7 days:

activity # timemileskm+m
  Running3 3:09:37 23.53(8:04) 37.86(5:01) 109
  Strenth/stretching8 3:05:00
  Total10 6:14:37 23.53 37.86 109
  [1-5]3 3:09:37
averages - sleep:8.1
«
1:30
0:00
TuWeThFrSaSuMo

Sunday Mar 7 #

7 AM

Strenth/stretching 30:00 [0]
slept:9.0

Išsijudint ryte
4 PM

Strenth/stretching 15:00 [0]

Lenta

Saturday Mar 6 #

7 AM

Strenth/stretching 1:00:00 [0]
slept:9.0 (rest day)

Bandžiau naujus pratimus iš www
5 PM

Strenth/stretching 30:00 [0]

Lentos

Friday Mar 5 #

7 AM

Strenth/stretching 35:00 [0]
slept:7.5 (rest day)

Kažkokioj bazėj izoliavo, tikiuos iki pirmadienio

Thursday Mar 4 #

5 AM

Running 1:03:21 [3] 12.63 km (5:01 / km) +37m 4:57 / km
slept:8.0 shoes: On Cloud 2

Kolega laukia testo rez, gali tekt izoliuotis blem..
6 AM

Strenth/stretching 5:00 [0]

Wednesday Mar 3 #

5 AM

Running 1:03:31 [3] 12.63 km (5:02 / km) +34m 4:58 / km
slept:7.0 shoes: On Cloud 2

6 AM

Strenth/stretching 5:00 [0]

Tuesday Mar 2 #

5 AM

Running 1:02:45 [3] 12.6 km (4:59 / km) +38m 4:54 / km
slept:8.0 shoes: On Cloud 2

Strenth/stretching 5:00 [0]

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