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Attackpoint - performance and training tools for orienteering athletes

Training Log: Slice

In the last 7 days:

activity # timemileskm+m
  Running2 2:45:11 9.69(17:02) 15.6(10:35) 1171
  Climbing1 30:00
  Total2 3:15:11 9.69 15.6 1171
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1:40
0:00
TuWeThFrSaSuMo

Wednesday Feb 22 #

Running 1:10:11 [3] 8.8 km (7:59 / km) +279m 6:53 / km

Nordic Centre trails

Climbing 30:00 [3]

Easy Peasy for the first time back in months!

Tuesday Feb 21 #

Running 1:35:00 [3] 6.8 km (13:58 / km) +892m 8:26 / km

Lady mac Tea House with Em and Ruchel

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