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Training Log: JHen

In the last 7 days:

activity # timemileskm+m
  hiking5 6:19:20 14.5(26:10) 23.33(16:15) 72
  Total5 6:19:20 14.5(26:10) 23.33(16:15) 72
«
2:48
0:00
WeThFrSaSuMoTu

Monday Jun 21 #

8 AM

hiking 1:10:26 [2] 4.5 mi (15:39 / mi)

Walking on the rail trail with Clint.

Sunday Jun 20 #

10 AM

Note

Disc golf on the backyard course with Rich
2 PM

hiking 1:31:24 [1] 1.2 mi (1:16:11 / mi)

Dog walk in South Windsor cut short because dogs were overheating.
7 PM

hiking 1:16:45 [1] 2.3 mi (33:22 / mi)

Hike with Shenipsit Striders to Lookout on Case Mtn. to watch the last spring sunset. Up the Pink trail and down the Blue.

Friday Jun 18 #

9 AM

Note

Disc golf at Crane Hill in Wilbraham MA with Rich
1 PM

hiking 54:15 [1] 2.5 mi (21:42 / mi)

Dog walk with Bonnie and the pack on the rail trail.

Thursday Jun 17 #

6 PM

hiking 1:26:30 [1] 4.0 mi (21:38 / mi) +72m 20:29 / mi
ahr:74 max:117

Hiking at Porter/Howard with some Shenipsit Striders led by Emma.

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