Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: JHen

In the last 7 days:

activity # timemileskm+m
  trail running3 2:27:21 14.2(10:23) 22.85(6:27)
  Total3 2:27:21 14.2(10:23) 22.85(6:27)
«
0:54
0:00
WeThFrSaSuMoTu

Monday Apr 24 #

9 AM

trail running 43:40 [3] 4.5 mi (9:42 / mi)

Rail trail with Amigos.

Saturday Apr 22 #

3 PM

trail running 48:52 [3] 5.2 mi (9:24 / mi)

Rail trail from Steele's Crossing south to Burnap Brook Road and back.

Thursday Apr 20 #

trail running 54:49 [2] 4.5 mi (12:11 / mi)

Trails off of Birch Mountain Road.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 29
Apr 22
Apr 15
Apr 8
Mar 25

Week
Ending
Training hours by activity
0123456789
10
Apr 29
Apr 22
Apr 15
Apr 8
Mar 25

Week
Ending
Training miles by activity
051015202530354045
50
Apr 29
Apr 22
Apr 15
Apr 8
Mar 25

all weeks | months | years | as calendar