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Training Log: JHen

In the last 7 days:

activity # timemileskm+m
  hiking1 3:25:15 8.0(25:39) 12.88(15:57)
  Total1 3:25:15 8.0(25:39) 12.88(15:57)
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3:25
0:00
SaSuMoTuWeThFr

Sunday Jul 16 #

9 AM

hiking 3:25:15 [3] 8.0 mi (25:39 / mi)

Nipmuck Trail from Boston Hollow north to Rte. 171. with Rich. Last hike before next weekend's Rogaine.

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