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Training Log: JHen

In the last 7 days:

activity # timemileskm+m
  track2 1:34:04 6.0(15:41) 9.66(9:45)
  hiking1 1:00:25 3.5(17:16) 5.63(10:44)
  Total3 2:34:29 9.5(16:16) 15.29(10:06)
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Friday Mar 24 #

8 AM

track 46:40 [2] 3.0 mi (15:33 / mi)

Indoor track at Star Hill before work.

Wednesday Mar 22 #

8 AM

track 47:24 [2] 3.0 mi (15:48 / mi)

Indoor track at Star Hill.

Tuesday Mar 21 #

2 PM

hiking 1:00:25 [2] 3.5 mi (17:16 / mi)

Gravel Babcock Road adjacent to Kollar Wildlife Mgmt. area

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