Training Log: JennyJ
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Dancing | 1 | 1:00:00 | ||||||||||
| Total | 1 | 1:00:00 | ||||||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Thursday Nov 15 #
Note
(rest day)
Alex still poorly
Dancing 1:00:00 [3]
Dance to Health Fir Vale, so much fun doing a dance to Tilted!
https://m.youtube.com/watch?v=9RBzsjga73s
https://m.youtube.com/watch?v=9RBzsjga73s
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Nov 18 | | ||||||||||
| Nov 11 | | ||||||||||
| Nov 4 | | ||||||||||
| Oct 7 | | ||||||||||
| Sep 30 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Nov 18 | | ||||||||||
| Nov 11 | | ||||||||||
| Nov 4 | | ||||||||||
| Oct 7 | | ||||||||||
| Sep 30 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Nov 18 | |||||||||||
| Nov 11 | |||||||||||
| Nov 4 | |||||||||||
| Oct 7 | |||||||||||
| Sep 30 |
all weeks | months | years | as calendar