Training Log: sherpes
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Orienteering | 1 | 2:06:48 | 7.58 | (16:44) | 12.2 | (10:24) | ||||||
| Total | 1 | 2:06:48 | 7.58 | (16:44) | 12.2 | (10:24) | ||||||
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Sunday May 22 #
Event: WPOC Keystone State Park
Event: Tuscazoar Score 22 - NE Ohio
1 PM
Orienteering race 2:06:48 [3] 12.2 km (10:24 / km)
shoes: Salomon Speedcross
Fun run in overgrown green forest
Keystone state park orienteering meet by Western Pennsylvania Orienteering Club.
—
2 hour score course. Got distracted and went to 43 instead of 51. pic.twitter.com/WEKNBc8Xr2
- Aug 6 [10w, 0d]: ? - 2022 Green Corn Moon Orienteering
- Aug 20 [12w, 0d]: Y - Ellicottville Adventure Run and Hike Rock City
- Aug 21 [12w, 1d]: ? - DVOA Hickory Run Sand Spring maybe a reason for organizing a tent camping trip
- Oct 1 [18w, 0d]: Y - Python 10 hour rogaine day trip
- Mar 24, 2023 [42w, 6d]: N - Flying Pig XXV - 2023 OUSA Nationals this date will most likely conflict with Raccoo...
- Mar 25, 2023 [43w, 0d]: Y - Raccoongaine 2023
- Jul 15, 2023 [59w, 0d]: N - 17th World Rogaining Championships no forest fire smoke for my lungs
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 28 | | ||||||||||
| Apr 30 | | ||||||||||
| Mar 26 | | ||||||||||
| Mar 19 | | ||||||||||
| Sep 18, 2021 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 28 | | ||||||||||
| Apr 30 | | ||||||||||
| Mar 26 | | ||||||||||
| Mar 19 | | ||||||||||
| Sep 18, 2021 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 28 | | ||||||||||
| Apr 30 | | ||||||||||
| Mar 26 | | ||||||||||
| Mar 19 | | ||||||||||
| Sep 18, 2021 |
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