Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: timmeo

In the last 7 days:

activity # timemileskm+m
  Run2 40:00 4.66(8:35) 7.5(5:20) 10
  Total2 40:00 4.66(8:35) 7.5(5:20) 10
«
0:20
0:00
ThFrSaSuMoTuWe

Monday Dec 11 #

Run 20:00 [2] 3.75 km (5:20 / km)
shoes: New Balance MT610v5

5 x 4' [1']
By the coast in Nelson

Sunday Dec 10 #

Note

Lots of walking round Christchurch

Saturday Dec 9 #

Run (Geelong) 20:00 [2] 3.75 km (5:20 / km) +10m 5:16 / km
shoes: New Balance MT610v5

5 x 4' [2']
Down to and a bit of Geelong Parkrun

Friday Dec 8 #

Note

Lots of walking around Melbourne thurs/fri

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
Ending
Training hours by activity
0123456789
10
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

all weeks | months | years | as calendar