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Attackpoint - performance and training tools for orienteering athletes

Training Log: RoCou

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Injuries

L FootOther5,468+days
Hip/PelvisOther5,682+days
Lower LegAchilles Tendonitis5,895+days
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Reports

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Recent Weeks:

Week
Ending		Training hours by intensity
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10
Dec 13, 2009
Dec 6, 2009
Nov 29, 2009
Nov 22, 2009
Nov 15, 2009

Week
Ending		Training hours by activity
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10
Dec 13, 2009
Dec 6, 2009
Nov 29, 2009
Nov 22, 2009
Nov 15, 2009

Week
Ending		Training kilometers by activity
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100
Dec 13, 2009
Dec 6, 2009
Nov 29, 2009
Nov 22, 2009
Nov 15, 2009

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