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Training Log: fletch

In the last 7 days:

activity # timemileskm+m
  Windtrainer1 1:00:00
  Total1 1:00:00
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1:00
0:00
FrSaSuMoTuWeTh

Monday May 22 #

Note
(injured)

Used my vast hockey experience to demonstrate a tomahawk shot to my Year 10's.

Pulled my hammy in the process. Bugger.

Sunday May 21 #

Windtrainer 1:00:00 [3]
shoes: Avanti Blade

Token hour on the bike after getting back from Perth.

Time trialists showing the climbers how to climb in the Giro again...

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