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Training Log: Warti

In the last 7 days:

activity # timemileskm+m
  Strength2 1:04:00
  Schwimmen/Aquajogging1 40:00 1.24(32:11) 2.0(20:00)
  Cycling/Hometrainer1 25:00
  Total3 2:09:00 1.24 2.0
«
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TuWeThFrSaSuMo

Sunday May 31 #

Schwimmen/Aquajogging (Schwimmen) 40:00 [2] 2.0 km (20:00 / km)

Saturday May 30 #

Strength 40:00 [3]

2 x (20 x 45/15)

Friday May 29 #

Cycling/Hometrainer (Handbike) 25:00 [2]

Strength 24:00 [3]

2 x (12 x 40/20)

Thursday May 28 #

Note
(injured) (rest day)

Wednesday May 27 #

Note
(injured) (rest day)

Tuesday May 26 #

Note
(injured) (rest day)

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Recent Weeks:

Week
Ending
Training hours by intensity
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16
May 31
May 24
May 17
May 10
May 3

Week
Ending
Training hours by activity
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16
May 31
May 24
May 17
May 10
May 3

Week
Ending
Training kilometers by activity
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260
May 31
May 24
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May 3

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