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Attackpoint - performance and training tools for orienteering athletes

Training Log: Tooms

In the last 7 days:

activity # timemileskm+m
  Road Bike1 1:50:00
  Swimming1 1:00:00 1.86(32:11) 3.0(20:00)
  Total2 2:50:00 1.86 3.0
«
2:50
0:00
TuWeThFrSaSuMo

Tuesday Mar 21 #

5 AM

Road Bike 1:50:00 [3]
shoes: Bike, Scott R3

7 PM

Swimming 1:00:00 [2] 3.0 km (20:00 / km)

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Injuries

FootPlantar Fasciitis285+days
complete history

Training Targets

Jan 1 – Dec 31 (365d)
Paddling 30:00:00
actual:2:30:008%
projected:10:44:0735%
Road Bike 150:00:00
actual:55:00:1136%
projected:236:11:23157%
Swimming 110:00:00
actual:15:32:0014%
projected:66:42:0760%
Total 375:00:00
actual:89:35:1123%
projected:384:41:40102%

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Training hours by intensity
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10
Mar 26
Mar 19
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Feb 19

Week
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Training hours by activity
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10
Mar 26
Mar 19
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Week
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Training kilometers by activity
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180
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