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Attackpoint - performance and training tools for orienteering athletes

Training Log: Tooms

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Training Targets

Jan 2 – Dec 31 (365d)
Running [1-5]75:00:00
actual:31:54:1942%
projected:79:45:48106%
Road Bike [1-5]150:00:00
actual:39:49:2726%
projected:99:33:3866%
Swimming [1-5]50:00:00
actual:13:35:3027%
projected:33:58:4567%
Total 300:00:00
actual:106:02:2435%
projected:265:06:0088%

Reports

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Recent Weeks:

Week
Ending
Training hours by intensity
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12
Apr 19
Apr 12
Apr 5
Mar 29
Mar 22

Week
Ending
Training hours by activity
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12
Apr 19
Apr 12
Apr 5
Mar 29
Mar 22

Week
Ending
Training kilometers by activity
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100
Apr 19
Apr 12
Apr 5
Mar 29
Mar 22

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