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Training Log: Craney

In the last 7 days:

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Friday Jul 21 #

Note
(sick) (rest day)

Have succumbed to Florence and Grace's bug, plus in Sydney for my last day with Finity. It's been a pretty rubbish few weeks of training apart from the WOC races themselves. On it's own, motivation isn't always enough.

Thursday Jul 20 #

Note
(rest day)

No time again today - leaving lunch at lunch, and had to take Florence to the docs after work.

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