Training Log: Craney
In the last 7 days:
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Friday Jul 21 #
Note
(sick) (rest day)
Have succumbed to Florence and Grace's bug, plus in Sydney for my last day with Finity. It's been a pretty rubbish few weeks of training apart from the WOC races themselves. On it's own, motivation isn't always enough.
Thursday Jul 20 #
Note
(rest day)
No time again today - leaving lunch at lunch, and had to take Florence to the docs after work.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
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| Jun 25 | |
| Week Ending | Training hours by activity | ||||||||||
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| 10 | ||||||||||
| Jul 23 | | ||||||||||
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| Jul 9 | | ||||||||||
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| Jun 25 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
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| Jun 25 | |
all weeks | months | years | as calendar