In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Riding-MTB | 1 | 1:00:16 | 12.0 | (5:01) | 19.31 | (3:07) | ||||||
Orienteering | 1 | 24:54 | 3.15 | (7:54) | 5.07 | (4:55) | ||||||
Total | 2 | 1:25:10 | 15.15 | (5:37) | 24.38 | (3:30) |
« |
| ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 23 | |||||||||||
Mar 16 | |||||||||||
Mar 9 | |||||||||||
Mar 2 | |||||||||||
Feb 24 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 23 | |||||||||||
Mar 16 | |||||||||||
Mar 9 | |||||||||||
Mar 2 | |||||||||||
Feb 24 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Mar 23 | |||||||||||
Mar 16 | |||||||||||
Mar 9 | |||||||||||
Mar 2 | |||||||||||
Feb 24 |
all weeks | months | years | as calendar