Training Log: david
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Run | 3 | 1:34:00 | ||||||||||
| Total | 3 | 1:34:00 | ||||||||||
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Saturday Feb 16 #
Event: BendiGo ToDay
Thursday Feb 14 #
Run 22:00 [3]
Tuesday Feb 12 #
Run 25:00 [3]
Sunday Feb 10 #
Run 47:00 [3]
- Feb 24 [1w, 1d]: Y - VicAutumn 1 - Bunjil, Bungal State Forest
- Apr 19 [8w, 6d]: Y - Good Friday Sprint Relay
- Apr 20 [9w, 0d]: Y - Australian 3 Days Championship - Day 1
- Apr 21 [9w, 1d]: Y - Australian 3 Days Championship - Day 2
- Apr 22 [9w, 2d]: Y - Australian 3 Days Championship - Day 3
- Apr 26 [9w, 6d]: Y - Australian Sprint Championships
- Apr 27 [10w, 0d]: Y - Australian Middle Distance Championships
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 16 | | ||||||||||
| Feb 9 | | ||||||||||
| Feb 2 | | ||||||||||
| Jan 26 | | ||||||||||
| Jan 19 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 16 | | ||||||||||
| Feb 9 | | ||||||||||
| Feb 2 | | ||||||||||
| Jan 26 | | ||||||||||
| Jan 19 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Feb 16 | |||||||||||
| Feb 9 | | ||||||||||
| Feb 2 | | ||||||||||
| Jan 26 | | ||||||||||
| Jan 19 | |
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