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Attackpoint - performance and training tools for orienteering athletes

Training Log: toddneve

In the last 7 days:

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Weather

Melbourne, Australia
Mostly Cloudy
55°F (feels like 55F)
Humidity: 63%, Winds: 18mph
Useful Daylight: 7:53 AM - 6:59 PM
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Saturday
Jul 31		 Mostly Sunny High: 60F Overnight Low: 47F Precip Chance: 20% humidity: 69% sunrise: 7:21 AM sunset: 5:32 PM 60 F
Mostly Sunny		 20%
Sunday
Aug 1		 Showers High: 51F Overnight Low: 46F Precip Chance: 50% humidity: 77% sunrise: 7:20 AM sunset: 5:33 PM 51 F
Showers		 50%
Monday
Aug 2		 Rain High: 53F Overnight Low: 42F Precip Chance: 70% humidity: 81% sunrise: 7:19 AM sunset: 5:34 PM 53 F
Rain		 70%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
May 3, 2008
79% intensity 420% intensity 3
Apr 26, 2008
78% intensity 421% intensity 3
Apr 19, 2008
27% intensity 472% intensity 3
Apr 12, 2008
50% intensity 450% intensity 3
Apr 5, 2008
100% intensity 4

Week
Ending		Hrs by Activity
012345678910111213141516
May 3, 2008
79% Orienteering (1x) 00:58:0620% Running (1x) 00:15:00
Apr 26, 2008
31% Orienteering (1x) 01:00:0021% Running (2x) 00:40:0023% Core Strength (1x) 00:45:0023% Cycling (1x) 00:45:00
Apr 19, 2008
58% Running (2x) 00:43:0027% Core Strength (1x) 00:20:0013% Rowing (1x) 00:10:00
Apr 12, 2008
75% Running (2x) 00:45:0025% Rowing (1x) 00:15:00
Apr 5, 2008
100% Orienteering (1x) 01:21:00

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