Training Log: phatty
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Mtn Bike||1|| 1:28:00|| 458|
| ||Road Ride||1|| 1:24:00|| 534|
| ||Orienteering||1|| 1:20:00|| 319|
| ||Total||3|| 4:12:00|| 1311|
Road Ride 1:24:00  +534m
Post-work ride up to the dam and back. Definite chill in the air again and that can only mean one thing...here comes the RAIN!!!
Orienteering 1:20:00  +319m
shoes: Salomon SpikeCross
Such a great course in and around Rice Lake. A couple of very small bobbles but otherwise surprisingly clean...and it's jungle gym in that forest!
all weeks |