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Attackpoint - performance and training tools for orienteering athletes

Training Log: phatty

In the last 7 days:

activity # timemileskm+m
  Core Workout3 2:15:00
  Road Ride3 1:50:00
  Total3 4:05:00
«
1:30
0:00
TuWeThFrSaSuMo

Thursday Feb 23 #

Core Workout 45:00 [1]

Road Ride 45:00 [2]

Wednesday Feb 22 #

Core Workout 45:00 [1]

Road Ride 35:00 [2]

Tuesday Feb 21 #

Core Workout 45:00 [1]

Road Ride 30:00 [1]

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Injuries

Lower LegAchilles Tendonitis88+days
R Upper LegHamstring Pain1,793+days
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Reports

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Recent Weeks:

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Ending
Training hours by intensity
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10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
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Training hours by activity
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10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training miles by activity
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50
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

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