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Training Log: Ljus

In the last 7 days:

activity # timemileskm+m
  Ballet class1 1:30:00
  Strength2 40:00
  Foot+Ankle strength3 30:00
  Total4 2:40:00
«
1:30
0:00
ThFrSaSuMoTuWe

Monday Aug 18 #

Ballet class 1:30:00 [3]

Sunday Aug 17 #

Foot+Ankle strength (+ pointe shoes) 10:00 [1]

Strength (Franklin) 20:00 [1]

Friday Aug 15 #

Foot+Ankle strength 10:00 [1]

Thursday Aug 14 #

Foot+Ankle strength 10:00 [1]

Strength (Franklin) 20:00 [1]

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  • Jul 24, 2015 [48w, 2d]: Sammatin ballettileiri

Recent Weeks:

Week
Ending
Training hours by intensity
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38
Aug 24
Aug 17
Aug 10
Aug 3
Jul 27

Week
Ending
Training hours by activity
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38
Aug 24
Aug 17
Aug 10
Aug 3
Jul 27

Week
Ending
Training kilometers by activity
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100
Aug 24
Aug 17
Aug 10
Aug 3
Jul 27

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