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Attackpoint - performance and training tools for orienteering athletes

Training Log: ajriley

In the last 7 days:

activity # timemileskm+m
  Cross1 1:57:33 33.23(3:32) 53.48(2:12) 233
  Conditioning1 20:00
  Total2 2:17:33 33.23 53.48 233
«
2:17
0:00
WeThFrSaSuMoTu

Thursday May 21 #

4 PM

Cross 1:57:33 [3] 53.48 km (2:12 / km) +233m 2:09 / km

10 PM

Conditioning 20:00 [3]

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