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Attackpoint - performance and training tools for orienteering athletes

Training Log: sten

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:23:36 5.49(15:14) 8.83(9:28) 43918c
  Total1 1:23:36 5.49(15:14) 8.83(9:28) 43918c
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Sunday Sep 16 #

Event: Lovers Lane
 
10 AM

Orienteering race (bush) 1:23:36 [4] 8.83 km (9:28 / km) +439m 7:35 / km
18c shoes: X-Claw 275

H1 at Lovers Lane. Forgot to bring my SI-stick and compass, so borrowed both from the caravan, but used the compass only very sparingly as it wasn't a thumb compass. Bit too far left to #4 and overshot #7 by a bit, but not a lot of time loss in the first half of the course. Henry came past on the way to #9 and he got out of sight quickly. I stopped short on #10 and that allowed Andries to catch up (he started less than two minutes after me). He followed me for a bit through #11 and #12 and then we swapped the lead through #13 and #14, but on the way to #15 I got a bit confused and lost him. While searching for #15 I bumped my knee against a rock and it was hurting a fair bit. That caused me to lose concentration and I consequently made a mistake to #16 as well. The pain didn't go away, so I walked most of the way and decided it wasn't worth completing the rest of the course. Walked straight to the finish from #18.
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