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Attackpoint - performance and training tools for orienteering athletes

Training Log: sten

In the last 7 days:

activity # timemileskm+m
  MTB1 56:02 13.98(15.0/h) 22.5(24.1/h) 106
  Total1 56:02 13.98(4:00) 22.5(2:29) 106
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Monday Apr 24 #

8 AM

MTB (commute) 56:02 [3] 22.5 km (24.1 kph) +106m

Ride to work. On the mountain bike again, because I still haven't fixed the tyre on my roadie. Only got back from a holiday yesterday.
1869E11150820

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