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Attackpoint - performance and training tools for orienteering athletes

Training Log: sten

In the last 7 days:

activity # timemileskm+m
  Orienteering1 37:42 3.45(10:56) 5.55(6:47) 101
  Running1 19:50 3.11(6:22) 5.01(3:58) 3
  Total1 57:32 6.56(8:46) 10.56(5:27) 103
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Sunday Sep 24 #

8 AM

Orienteering 37:42 [3] 5.55 km (6:47 / km) +101m 6:14 / km

Running 19:50 [3] 5.01 km (3:58 / km) +3m 3:57 / km

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