In the last 7 days:
| activity | # | time | miles | km | +ft | |||||||
| Road Biking | 1 | 1:05:00 | 20.0 | (3:14) | 32.19 | (2:01) | 550 | |||||
| Weight Training | 1 | 1:05:00 | ||||||||||
| Total | 1 | 2:10:00 | 20.0 | 32.19 | 550 | |||||||
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| M | T | W | H | F | S | S | |||||
Road Biking 1:05:00 [3] 20.0 mi (3:15 / mi) +550ft 3:10 / mi
commute into work
Weight Training 1:05:00 [4]
lunch time boot camp class at the WAC...ass kicker
| 1 day ago | ||
| • | Ride home | 3 |
| more... | ||
 Seattle, WACloudy 52°F (feels like 52F) Humidity: 83%, Winds: 8mph
more details Weather data provided by weather.com® | Local Pollen Reports | Airport Conditions | Lawn and Garden Weather | Rush Hour Traffic | ||
| Saturday Mar 20 |
 N/A F
PM Showers |
 40% |
| Sunday Mar 21 |
 55 F
Showers |
 50% |
| Monday Mar 22 |
54 F
Few Showers |
 30% |
| more weather | ||
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