Barefoot running13:03 2.43 km (5:22 / km) +61m4:46 / km ahr:136 max:148 shoes: OEM Barefoot
11:40 AM. Run.
We'll call this an unnecessary cool down run. Felt pretty comfortable for the run considering how tired I felt for the easy run. For some reason uphill running seems easier barefoot? So much to learn/experience with this barefoot thing. So far it's a fun journey.
Running40:00 7.27 km (5:30 / km) +211m4:48 / km ahr:128 max:145 shoes: Les Mustangs
10:52 AM. Run.
Legs felt dead/sluggish this morning. Strange, since I didn't run yesterday.
Could be the gardening or other activities prior to the run...who knows?
Resting HR was elevated this morning @62. Typically upper 40s/low 50s.