Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: BradLund

In the last 7 days:

activity # timemileskm+m
  Running2 31:00 3.26(9:31) 5.24(5:55) 50
  Orienteering1 20:17 2.61(7:46) 4.2(4:50) 30
  Total3 51:17 5.87(8:45) 9.44(5:26) 80
«
0:21
0:00
ThFrSaSuMoTuWe

Tuesday Apr 25 #

Running 10:00 [3] 1.8 km (5:33 / km)
shoes: Nike free 5

Monday Apr 24 #

Running 21:00 [2] 3.44 km (6:06 / km) +50m 5:41 / km
shoes: Inov8 X Talon 190 Blue

Sunday Apr 23 #

Orienteering race 20:17 [5] 4.2 km (4:50 / km) +30m 4:40 / km
shoes: Inov8 X Talon 190 Blue

Felt pretty rubbish in the morning and on the way there. Started off pretty well and died a bit on the last few legs, should've pushed to try catch Andries and Mark, but felt terrible. Good Nav.

Run streak attempt number two begins.

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log


  • Jun 17, 2050 [1,729w, 2d]: ? - wmoc 2050
  • Jul 24, 2070 [2,778w, 1d]: Free counters!

Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 30
Apr 23
Apr 9
Apr 2
Mar 26

Week
Ending
Training hours by activity
0123456789
10
Apr 30
Apr 23
Apr 9
Apr 2
Mar 26

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 30
Apr 23
Apr 9
Apr 2
Mar 26

all weeks | months | years | as calendar