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Training Log: JessLund

In the last 7 days:

activity # timemileskm+m
  Total0 
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WHFSSMT

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Weather

Johannesburg, South Africa
Fair
77°F (feels like 74F)
Humidity: 22%, Winds: 6mph
Useful Daylight: 5:24 AM - 7:19 PM
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Tuesday
Feb 9		 N/A High: N/AF Overnight Low: 59F Precip Chance: 0% humidity: N/A% sunrise: 5:49 AM sunset: 6:55 PM N/A F
N/A		 0%
Wednesday
Feb 10		 Mostly Sunny High: 78F Overnight Low: 61F Precip Chance: 0% humidity: 63% sunrise: 5:49 AM sunset: 6:55 PM 78 F
Mostly Sunny		 0%
Thursday
Feb 11		 Partly Cloudy High: 78F Overnight Low: 60F Precip Chance: 20% humidity: 61% sunrise: 5:50 AM sunset: 6:54 PM 78 F
Partly Cloudy		 20%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Oct 31
100% intensity 5
Oct 24
100% intensity 4
Oct 17
29% intensity 370% intensity 1
Oct 10
48% intensity 351% intensity 1
Oct 3
100% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Oct 31
100% Orienteering (1x) 00:28:45
Oct 24
100% Road Running (1x) 00:28:00
Oct 17
70% Hiking (1x) 01:00:0029% trail running (1x) 00:25:00
Oct 10
48% Road Running (2x) 00:56:0051% trail running (1x) 01:00:00
Oct 3
100% Road Running (2x) 00:59:00

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