Training Log: Fly'n
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Mt Biking||1|| 2:04:00|| 17.86||(8.6/h)|| 28.74||(13.9/h)|| 803|
| ||Total||1|| 2:04:00|| 17.86||(6:57)|| 28.74||(4:19)|| 803|
Mt Biking 2:04:00 28.74 km (13.9 kph) +803m
ahr:151 max:178 shoes: Giant Flux -Mt Bike Shoe
Long Ride. Vegas.
way faster when I dont have to stop and wait for Neil, but what the hell are old people on fat bikes doing on split enz, stick to the rail trails.
Still feeling a bit stuffed, cold just hanging on and not enough sleep, guess thats what you get with 2 kids
all weeks |