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Attackpoint - performance and training tools for orienteering athletes

Training Log: darryn

In the last 7 days:

activity # timemileskm+m
  Cycling2 4:08:09 43.82(5:40) 70.52(3:31) 331
  Total2 4:08:09 43.82(5:40) 70.52(3:31) 331
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Saturday May 27 #

10 AM

Cycling 1:25:14 [3] 17.28 mi (4:56 / mi) +101m 4:51 / mi

Errands

Sunday May 21 #

8 AM

Cycling 2:42:55 [3] 26.54 mi (6:08 / mi) +229m 5:59 / mi

Ride to start of city trail loppet to see Mike K and Leslie F start out. Get in some exercise before business trip this week.

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May 28
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Week
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Training hours by activity
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10
May 28
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Week
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Training miles by activity
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