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Training Log: FB

In the last 7 days:

activity # timemileskm+m
  trekking1 2:00:00
  Re-hab/preventative2 1:05:00
  inside bike2 55:00
  circuits (resistance)1 20:00
  Total3 4:20:00
  [1-5]3 3:15:00
«
2:00
0:00
FrSaSuMoTuWeTh

Tuesday Jan 17 #

inside bike 15:00 [2]

Re-hab/preventative 45:00 [0]

Monday Jan 16 #

inside bike 40:00 [3]

circuits (resistance) 20:00 [2]

Re-hab/preventative 20:00 [0]

Saturday Jan 14 #

trekking 2:00:00 [4]

don't have actual time but this was a tough snowshoe slog hauling a sled in and out of remote lake. Caught some fish tho'

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Recent Comments

6+ days ago
Legs day sucks.... :-P 2  
Excellent recap. We're sick... 5  
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