- Sep 8, 2024 [40w, 5d]: Y - Challenge the Shield Multisport Adventure Race
- Jun 17, 2050 [1,385w, 3d]: Y - wmoc 2050 wouldn't miss it..... ? :-)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 5 |  | ||||||||||
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| Oct 17, 2020 | | ||||||||||
| Oct 10, 2020 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 5 | | ||||||||||
| Jul 29 | | ||||||||||
| Jul 22 | | ||||||||||
| Oct 17, 2020 | | ||||||||||
| Oct 10, 2020 | |
| Week Ending | Training miles by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | |||||||||||||
| Aug 5 | | |||||||||||||
| Jul 29 | ||||||||||||||
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| Oct 17, 2020 | ||||||||||||||
| Oct 10, 2020 |
all weeks | months | years | as calendar