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Training Log: devil

In the last 7 days:

activity # timemileskm+m
  Cycling1 1:09:13 24.48(2:50) 39.4(1:45) 272
  Total1 1:09:13 24.48(2:50) 39.4(1:45) 272
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Wednesday Jan 11 #

5 AM

Cycling 1:09:13 [3] 39.4 km (1:45 / km) +272m 1:42 / km

Bilbys fasties mugga loop. A solid group again, took a few turns then was in the back of the bunch by clunies ross st, then managed to get in the front group when the bunch split on mugga so did some more work heading back to the lake. There would have been a new strava KOM on the loop if we hadn't got a lot of red lights.

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