Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: devil

In the last 7 days:

activity # timemileskm+m
  Cycling3 4:15:35 76.67(3:20) 123.38(2:04) 1036
  Total3 4:15:35 76.67(3:20) 123.38(2:04) 1036
«
1:36
0:00
WeThFrSaSuMoTu

Sunday Mar 26 #

11 AM

Cycling 1:36:23 [3] 41.3 km (2:20 / km) +511m 2:12 / km

Late morning ride, went round to man parkway and then decided to do a majura climb then continued round to mt pleasant. Was pretty leisurely as I got overtaken by a peloton of seniors on the parkway.

Friday Mar 24 #

5 AM

Cycling 1:24:42 [3] 41.87 km (2:01 / km) +292m 1:57 / km

TGA Norman passing the security around the Hyatt for the chinese delegation. A big group at the start which dwindled to 5 by the end.

Wednesday Mar 22 #

5 AM

Cycling 1:14:30 [3] 40.21 km (1:51 / km) +233m 1:48 / km

Bilbys fast medium dunlop loop with a good bunch again, we dropped all the wheel suckers when Cal led us through a slightly dodgy red light. Dark the whole way, bring on the end of daylight saving.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 1
Mar 25
Mar 18
Mar 11
Mar 4

Week
Ending
Training hours by activity
0123456789
10
Apr 1
Mar 25
Mar 18
Mar 11
Mar 4

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150
160
Apr 1
Mar 25
Mar 18
Mar 11
Mar 4

all weeks | months | years | as calendar