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Attackpoint - performance and training tools for orienteering athletes

Training Log: PLG

In the last 7 days:

activity # timemileskm+m
  Strength2 6:30:00
  Swimming1 1:15:00 1.12(1:07:03) 1.8(41:40)
  Total3 7:45:00 1.12 1.8
averages - weight:40kg
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ThFrSaSuMoTuWe

Wednesday May 29 #

Strength 1:30:00 [4]

Tuesday May 28 #

Strength (Felling trees) 3:00:00 [3]

Strength (Felling trees) 1:00:00 [4]

Strength (Felling trees) 1:00:00 [5]

Thursday May 23 #

2 PM

Swimming (Open Water) 1:15:00 [3] 1.8 km (41:40 / km)
weight:40kg

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