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Attackpoint - performance and training tools for orienteering athletes

Training Log: rachael

In the last 7 days:

activity # timemileskm+m
  Skiing1 4:00:00
  Hiking1 1:30:00
  X Training1 30:00
  Total3 6:00:00
  [1-5]1 30:00
«
4:00
0:00
MoTuWeThFrSaSu

Wednesday Feb 14 #

Skiing 4:00:00 [0]

Valentine’s Day trip to Wachusett for a fantastic day of downhill skiing!

Tuesday Feb 13 #

Hiking 1:30:00 [0]

Babes in the woods from sheepfold. Gorgeous day for it :-D

Monday Feb 12 #

9 AM

X Training (X trainee) 30:00 [3]

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Injuries

SickCold2,266+days
R KneeIliotibial Band Syndrome2,823+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

Week
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Training hours by activity
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10
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

Week
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Training kilometers by activity
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100
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

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