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Training Log: rachael

In the last 7 days:

activity # timemileskm+m
  Running5 5:29:27 30.42(10:50) 48.95(6:44) 779
  Circuits1 30:00
  Total6 5:59:27 30.42 48.95 779
«
1:47
0:00
MoTuWeThFrSaSu

Sunday May 31 #

9 AM

Running 1:30:59 [3] 13.31 km (6:50 / km) +238m 6:16 / km
ahr:151 max:172

Saturday May 30 #

9 AM

Running 1:24:32 [3] 12.17 km (6:57 / km) +221m 6:22 / km
ahr:157 max:173

Friday May 29 #

8 AM

Running 37:52 [3] 5.89 km (6:26 / km) +70m 6:04 / km
ahr:147 max:159

Wednesday May 27 #

8 AM

Running 38:14 [3] 5.9 km (6:29 / km) +76m 6:05 / km
ahr:150 max:172

Monday May 25 #

2 PM

Running 1:17:50 [3] 11.67 km (6:40 / km) +175m 6:12 / km
ahr:148 max:180

8 PM

Circuits (MummyFIT) 30:00 [3]

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