Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Nov 1, 2008 | |||||||||||
Oct 4, 2008 | |||||||||||
Sep 27, 2008 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Nov 1, 2008 | |||||||||||
Oct 4, 2008 | |||||||||||
Sep 27, 2008 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Nov 1, 2008 | |||||||||||
Oct 4, 2008 | |||||||||||
Sep 27, 2008 |
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