Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Tane

In the last 7 days:

activity # timemileskm+m
  Cycling5 2:08:14 25.86 41.61 49
  Running2 1:33:15 11.2(8:20) 18.02(5:10) 37
  Total5 3:41:29 37.05 59.63 86
«
1:58
0:00
MoTuWeThFrSaSu

Tuesday Sep 18 #

8 AM

Cycling 20:15 [3] 8.2 km (24.3 kph) +18m

12 PM

Cycling 10:37 [3] 4.5 km (25.4 kph)

Cycling 10:05 [3] 4.55 km (27.1 kph) +11m

5 PM

Cycling 21:06 [3] 8.07 km (22.9 kph) +3m

Running 30:06 [3] 5.96 km (5:03 / km) +16m 4:59 / km

Cycling 26:05 [3]

Monday Sep 17 #

8 AM

Cycling 20:34 [3] 8.21 km (24.0 kph) +15m

5 PM

Cycling 19:32 [3] 8.07 km (24.8 kph) +3m

Running 1:03:09 [3] 12.06 km (5:14 / km) +21m 5:11 / km
shoes: Asics DS Trainer 22

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314151617
18
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training hours by activity
01234567891011121314151617
18
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230
240
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

all weeks | months | years | as calendar