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Attackpoint - performance and training tools for orienteering athletes

Training Log: Gally

In the last 7 days:

activity # timemileskm+m
  Running1 57:00 7.21(7:54) 11.6(4:55)
  Trail Running1 34:00
  Total2 1:31:00 7.21 11.6
«
0:57
0:00
MoTuWeThFrSaSu

Thursday Sep 20 #

Running 57:00 [3] 11.6 km (4:55 / km)

Wednesday Sep 19 #

Trail Running 34:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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12
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training hours by activity
01234567891011
12
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training kilometers by activity
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100
Sep 23
Sep 16
Sep 9
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Aug 26

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