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Attackpoint - performance and training tools for orienteering athletes

Training Log: Squashy

In the last 7 days:

activity # timemileskm+m
  Orienteering2 2:04:00
  Run -- Terrain2 1:39:00
  Run -- Trail1 1:00:00
  Total5 4:43:00
«
1:12
0:00
WeThFrSaSuMoTu

Sunday Jun 20 #

Orienteering 32:00 [4]

O ints round the HittaUt controls at Lekeryd.
HR not as high as I expected but I was having some trouble with the map and making small mistakes.
Need to check my compass more mid leg

Orienteering 40:00 [3]

Friday Jun 18 #

Run -- Terrain (Mapping run ) 55:00 [1]

Thursday Jun 17 #

Run -- Trail 1:00:00 [2]

Wednesday Jun 16 #

Run -- Terrain (Mapping run ) 44:00 [1]

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