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Attackpoint - performance and training tools for orienteering athletes

Training Log: Squashy

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:30:00
  Run -- Terrain1 1:25:00
  Run -- Road/Grass1 57:00
  Run -- Trail1 42:00
  Total4 4:34:00
«
1:30
0:00
FrSaSuMoTuWeTh

Tuesday Jun 30 #

Run -- Trail 42:00 [2]

Monday Jun 29 #

Orienteering 1:30:00 [3]

Bauer with Albin

Saturday Jun 27 #

Run -- Road/Grass 57:00 [3]

Friday Jun 26 #

Run -- Terrain 1:25:00 [2]

Mapping run

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jul 5
Jun 28
Jun 21
Jun 14
Jun 7

Week
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Training hours by activity
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10
Jul 5
Jun 28
Jun 21
Jun 14
Jun 7

Week
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Training kilometers by activity
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100
Jul 5
Jun 28
Jun 21
Jun 14
Jun 7

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