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Attackpoint - performance and training tools for orienteering athletes

Training Log: Squashy

In the last 7 days:

activity # timemileskm+m
  Run -- Trail5 4:57:30
  Orienteering Night2 2:41:00
  Total7 7:38:30
«
1:47
0:00
WeThFrSaSuMoTu

Monday Dec 10 #

Run -- Trail 1:06:00 [2]

Sunday Dec 9 #

Run -- Trail 56:00 [2]

With John and Peny in Svartvik
Very nice

Saturday Dec 8 #

Run -- Trail 1:08:00 [2]

Friday Dec 7 #

8 AM

Run -- Trail 46:30 [2]

Näset witg Louise and Peny
5 PM

Orienteering Night 1:01:00 [3]

Öran/Brink Paradiset

Good fun!
A couple small mistakes/confusions at no2 and 3 when the features wer a lot bigger than expected and no controls out
Loved it

Thursday Dec 6 #

Orienteering Night 1:40:00 [2]

Svartvik, other side of the road and Högmora

Started with the boys and Louise, but the boys quickly dropped off and left me and Louise.
Then Louise went back and I did the rest by myself, until I caught Göran Ivarez and Nisse.

Wednesday Dec 5 #

Run -- Trail 1:01:00 [2]

With Peny

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