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Attackpoint - performance and training tools for orienteering athletes

Training Log: Milo

In the last 7 days:

activity # timemileskm+m
  Orienteering2 1:11:55 4.16(17:16) 6.7(10:44)
  Total2 1:11:55 4.16(17:16) 6.7(10:44)
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Sunday Feb 18 #

Orienteering 24:19 [3] 2.7 km (9:00 / km)

Probably should have pushed a bit harder but lacking energy after waiting for bloke to come and pick up the car I sold him last week for most of the day. Fell for the trick at 24..and 28. Got beaten by some oldies.

Saturday Feb 17 #

Orienteering 18:35 [3] 2.5 km (7:26 / km)

Mis punch on 7. Went to wrong park bench.

Orienteering 29:01 [3] 1.5 km (19:21 / km)

Short course with Miya. Miya getting better at picking routes. Very fast on some legs. Other legs just walking because it’s too hot.

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