In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| cycling | 4 | 3:30:00 | ||||||||||
| running | 2 | 2:10:00 | ||||||||||
| orienteering | 2 | 1:46:11 | 9.17 | (11:35) | 14.75 | (7:11) | 15c | |||||
| rowing | 1 | 20:00 | ||||||||||
| Total | 7 | 7:46:11 | 9.17 | 14.75 | 15c | |||||||
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| F | S | S | M | T | W | H | |||||||||
cycling 45:00 [1]
Bike commute. I noticed a few Deffenbaugh recycling bins out on the streets. I wonder how many people are using them for curbside recycling.
cycling 45:00 [1]
Work commute. It is spring break this week, so the traffic was especially light.
On the return trip I saw Mary. That was unexpected. I also saw Baby Jay playing with a hula hoop on the lawn in front of Strong Hall. That was also unexpected.
running 2:00:00
I went for a jog at Clinton State Park. About half of the run was just a regular jog on trails. The rest was fast-fieldchecking. I added a few simple features to the current verion of the basemap. Most of what I added were rockwalls. But, I also added a couple of buildings and a small bit of new trail. I was able to keep the heart rate around 110-120 while fieldchecking.
Note
Finally got around to loading the Forest Park sprint and the Hawn Runt to DOMA.
http://www.sprintseries.org/doma/show_map.php?user...
http://www.sprintseries.org/doma/show_map.php?user...
orienteering 56:11 [4] *** 5.2 mi (10:48 / mi)
ahr:163 max:179 15c
PTOC red course at a new map - Smithville. Kind of rough with some yucky (or maybe even icky) forest and a cold rain falling. I'd hoped and expected the rain to hold off, so I hadn't bothered with anti-fog on the glasses (not sure if it would have worked). I had a few difficulties reading detail on the map.
When you ran off trail it was a struggle to figure out how to get through fastest. Sometimes you push hard and fight to get through stuff. But, other times it was better to try to just ease back and focus on not thrashing.
All in all, a fun event.
http://www.sprintseries.org/doma/show_map.php?user...
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