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Training Log: ebuckley

In the last 7 days:

activity # timemileskm+m
  Running4 3:20:00
  Gym1 20:00
  Total5 3:40:00
averages - weight:178lbs
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1:05
0:00
SuMoTuWeThFrSa

Friday Jan 20 #

4 PM

Running (Road) 45:00 [2]
shoes: Excite 3

Page Loop.

Thursday Jan 19 #

Note
weight:178lbs (rest day)

If you want to call 8 hours of work, 3 hours of classes, 2 hours of study "rest".

Wednesday Jan 18 #

4 PM

Running (Road) 30:00 [2]
shoes: Excite 3

Easy jog round the hood.

Tuesday Jan 17 #

8 PM

Gym (Weights) 20:00 [5]

First day of classes. Stopped by for two sets, heavy, upper only afterwards. Glad I didn't have to reduce the weight after the short layoff.

Monday Jan 16 #

2 PM

Running (Road) 1:05:00 [2]
shoes: Excite 3

In a creative rush, I chose to do the exact same loop as yesterday. Extra five minutes was a quick detour to get carrots from the store.

Sunday Jan 15 #

Running (Road) 1:00:00 [2]
shoes: Excite 3

Page/Old Farm. Figured the powerline was a non-starter with all the rain.

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