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Training Log: Irondog

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Recent Weeks:

Week
Ending		Training hours by intensity
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10
Jan 6, 2008
Dec 30, 2007
Dec 23, 2007
Dec 16, 2007
Dec 9, 2007

Week
Ending		Training hours by activity
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10
Jan 6, 2008
Dec 30, 2007
Dec 23, 2007
Dec 16, 2007
Dec 9, 2007

Week
Ending		Training miles by activity
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75
Jan 6, 2008
Dec 30, 2007
Dec 23, 2007
Dec 16, 2007
Dec 9, 2007

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