In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Unihoc | 1 | 1:15:00 | ||||||||||
Jogging | 1 | 30:00 | 2.55 | (11:47) | 4.1 | (7:19) | 125 | |||||
Intervall | 1 | 16:30 | 2.8 | (5:54) | 4.5 | (3:40) | 80 | |||||
Total | 2 | 2:01:30 | 5.34 | 8.6 | 205 |
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Fr | Sa | Su | Mo | Tu | We | Th |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 28 | |||||||||||
May 21 | |||||||||||
May 14 | |||||||||||
May 7 | |||||||||||
Apr 30 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 28 | |||||||||||
May 21 | |||||||||||
May 14 | |||||||||||
May 7 | |||||||||||
Apr 30 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
May 28 | |||||||||||
May 21 | |||||||||||
May 14 | |||||||||||
May 7 | |||||||||||
Apr 30 |
all weeks | months | years | as calendar