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Attackpoint - performance and training tools for orienteering athletes

Training Log: Cos

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Injuries

R KneeOther2,470+days
TorsoLower Back Pain3,921+days
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Reports

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Recent Weeks:

Week
Ending		Training hours by intensity
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10
Dec 31, 2022
Dec 24, 2022
Sep 17, 2022
Sep 10, 2022
Sep 3, 2022

Week
Ending		Training hours by activity
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10
Dec 31, 2022
Dec 24, 2022
Sep 17, 2022
Sep 10, 2022
Sep 3, 2022

Week
Ending		Training miles by activity
051015202530354045
50
Dec 31, 2022
Dec 24, 2022
Sep 17, 2022
Sep 10, 2022
Sep 3, 2022

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