Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: Cos

In the last 7 days:

activity # timemileskm+m
  Jogging1 1:00:00 9.0(6:40) 14.48(4:09) 100
  Total1 1:00:00 9.0(6:40) 14.48(4:09) 100
«
1:00
0:00
MoTuWeThFrSaSu

Thursday Jan 19 #

Jogging 1:00:00 [2] 9.0 mi (6:40 / mi) +100m 6:27 / mi

« Earlier

Recent Comments

more...

Injuries

TorsoLower Back Pain1,277+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training hours by activity
0123456789
10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training miles by activity
051015202530354045
50
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

all weeks | months | years | as calendar