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Attackpoint - performance and training tools for orienteering athletes

Training Log: Cos

In the last 7 days:

activity # timemileskm+m
  Unihoc1 1:15:00
  velo1 1:00:00 9.32(6:26) 15.0(4:00) 200
  Total2 2:15:00 9.32 15.0 200
«
1:15
0:00
FrSaSuMoTuWeTh

Sunday Apr 23 #

velo 1:00:00 [1] 15.0 km (4:00 / km) +200m 3:45 / km

Friday Apr 21 #

Unihoc 1:15:00 [3]

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TorsoLower Back Pain1,372+days
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Recent Weeks:

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Training hours by intensity
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Apr 29
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Training hours by activity
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Apr 29
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Week
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Training miles by activity
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