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Attackpoint - performance and training tools for orienteering athletes

Training Log: Sudden

In the last 7 days:

activity # timemileskm+m
  Road Bike2 3:16:00
  Indoor biking2 2:00:00
  Total4 5:16:00
«
2:01
0:00
ThFrSaSuMoTuWe

Sunday Oct 14 #

Road Bike 1:15:00 [3]

Saturday Oct 13 #

Road Bike 2:01:00 [2]

Friday Oct 12 #

Indoor biking 1:00:00 [2]

Thursday Oct 11 #

Indoor biking 1:00:00 [2]

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Injuries

FootAnkle Sprain741+days
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Training Targets

Jan 1 – Dec 31 (365d)
Beat mike
Total [1-5]312:00:00
actual:239:05:0076%
projected:300:54:5596%

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Recent Weeks:

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Training hours by intensity
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10
Oct 14
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Sep 30
Sep 23
Sep 16

Week
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Training hours by activity
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10
Oct 14
Oct 7
Sep 30
Sep 23
Sep 16

Week
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Training kilometers by activity
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Oct 14
Oct 7
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