Training Log: Sudden

Hopefully the last Zwift for a while but it is nice to have when it is a bit damp outside and a bike ride is on the schedule. Did the same Wed event as in the past, good pace throughout. Tired to push it a bit last lap together with a dozen others between the top riders and the peloton but eventually got caught by the big group anyway. 50-60th out of 150 perhaps.

It has been a few years since I was at Richard's Memorial Park (still never been used for any kind of event) and Jack Darling Park so headed over to see if maps still okay and aside from the odd tree cut down and some new/fewer trails, they are good to go.

Coaching ARX.

DB strength

X league at Ireland Park. Heat was definitely a factor today. Got really tired at the end.

Second 100k-ish ride of the year but this time the right side of 100k. Thru town to Stoney and then a tough climb up to Ridge Rd and eventually to Smithville and a stop for a coffee. Home mostly along Twenty. Caught up yo an Ancaster Velo group and enjoyed a few km on their backwheel before the last 15k or so home.