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Attackpoint - performance and training tools for orienteering athletes

Training Log: Sudden

In the last 7 days:

activity # timemileskm+m
  Orienteering1 3:03:00
  Indoor biking4 2:53:00
  Floorball1 45:00
  Running1 33:00
  Total5 7:14:00
«
3:03
0:00
WeThFrSaSuMoTu

Monday Jan 23 #

Running 33:00 intensity: (13:00 @1) + (20:00 @5)

Indoor biking 36:00 [2]

Sunday Jan 22 #

Indoor biking 1:11:00 [3]

Saturday Jan 21 #

Orienteering 3:03:00 [3]

Thursday Jan 19 #

Indoor biking 30:00 [3]

Floorball 45:00 [3]

Wednesday Jan 18 #

Indoor biking 36:00 [2]

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Injuries

FootAnkle Sprain110+days
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Training Targets

Jan 1 – Dec 31 (365d)
Total 322:00:00
actual:20:43:006%
projected:328:45:53102%

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