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Training Log: Sudden

In the last 7 days:

activity # timemileskm+m
  MTB1 2:15:00
  Running3 1:38:00
  Indoor biking1 1:06:00
  Strength1 30:00
  Total5 5:29:00
«
2:15
0:00
WeThFrSaSuMoTu

Monday Apr 24 #

Running 20:00 [1]

Sunday Apr 23 #

MTB 2:15:00 [2]

Saturday Apr 22 #

Running 1:03:00 intensity: (21:00 @1) + (42:00 @5)

Friday Apr 21 #

Indoor biking 1:06:00 [3]

Wednesday Apr 19 #

Running 15:00 [3]

Strength 30:00 [3]

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Injuries

FootAnkle Sprain201+days
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Training Targets

Jan 1 – Dec 31 (365d)
Total 322:00:00
actual:105:04:0032%
projected:336:23:52104%

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