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Attackpoint - performance and training tools for orienteering athletes

Training Log: Sudden

In the last 7 days:

activity # timemileskm+m
  Skiing (skating)2 4:20:00
  Running1 1:01:00
  Floorball1 50:00
  Orienteering1 41:00
  Total5 6:52:00
«
2:22
0:00
SaSuMoTuWeThFr

Thursday Feb 23 #

Floorball 50:00 [3]

Tuesday Feb 21 #

Running 1:01:00 intensity: (31:00 @1) + (30:00 @5)

Monday Feb 20 #

Orienteering 41:00 [3]

Sunday Feb 19 #

Skiing (skating) 1:58:00 intensity: (1:07:00 @1) + (51:00 @3)

Saturday Feb 18 #

Skiing (skating) 2:22:00 intensity: (1:12:00 @1) + (1:10:00 @3)

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Injuries

FootAnkle Sprain141+days
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Training Targets

Jan 1 – Dec 31 (365d)
Total 322:00:00
actual:52:01:0016%
projected:351:35:39109%

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