Training Log: Boyzone
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Trail Run | 1 | 40:00 | 3.73 | (10:44) | 6.0 | (6:40) | ||||||
| Total | 1 | 40:00 | 3.73 | (10:44) | 6.0 | (6:40) | ||||||
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Sunday May 19 #
Trail Run 40:00 [2] 6.0 km (6:40 / km)
Slieve Gullion trot with Kieran
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 19 | | ||||||||||
| May 12 | | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 19 | | ||||||||||
| May 12 | | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 19 | | ||||||||||
| May 12 | | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | |
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