Training Log: AliC
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Strength||1|| 40:00|
| ||Total||1|| 40:00|
Ok, mission this week:
- get better from cold/upper respiratory tract infection
- go to Pilates at least once, hopefully twice
- run at least twice during the work week (after throat feels better)
- circuits Fri
Strength 40:00 
Got to Pilates because Andrew's turn at lab lecture, so no need to rehearse during lunch! Circuits that intentionally saturate OpAmps this week...
Had to leave early to eat a smidge of lunch though. Good to do and unlike the last Fri's circuits and Sat's cyclocross race, don't think it hurt the throat.
all weeks |