Sylvia came home from school with sniffles and a cough, tested her for Covid, positive. Tested Martin, positive. Tested me and Tom, both positive. So family Covid times here! (And round 2 for Sylvia. Boo Delta not helping at all with Omicron....)
Running40:01 4.64 mi (8:37 / mi) +68m8:15 / mi ahr:144 max:159
Early dentist appointment at 7am. Partway there, realized I forgot my bike lock, so had to have Tom come, with the two kids, and bring the lock. Kinda negates the whole effort of biking there...
Anyways, it was still only 8:30 when I got home, so snuck in a run. Just a jog around, legs started tight from yesterday's track work, but loosened up as I went.
Orienteering1:17:17 6.41 mi (12:03 / mi) +237m10:49 / mi ahr:138 max:161
Medium advanced @ Teanaway Forks.
Fun times. Two significant bobbles of about 2 min each. Second one, I was spot on, but then something that really appeared to be a trail in the terrain, but was completely absent on the map freaked me out. The first was my drift + then error, had a little detective work to catch the mistake and figure things out...