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Training Log: Vaala

In the last 7 days:

activity # timemileskm+m
  Road Bike3 13:05:00
  Total3 13:05:00
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Tuesday Apr 25 #

8 AM

Road Bike 8:00:00 [3]
shoes: Shimano WM64

Big day for an exhausted Katie. On the tandem with M up Dyers and along the cold tops in the thick, awful cloud then down to Gebbies and round to Purau. Up and over to Port Levy then up and over Western Valley (with a picnic midway) to Little River (2nd lunch of course). Home via the rail trail and some back roads. The weather was pretty nice once we got to Diamond Harbour but I totally overdid it. It's so hard to tell at the moment. Hopefully my body will forgive me. M is amazing! I mean, he was doing a rather large amount of the work on the climbs and wasn't even feeling that great either.

Monday Apr 24 #

Note

Was going to walk home from work but was so tired I never would have made it. M picked me up on the tandem instead.

Sunday Apr 23 #

11 AM

Road Bike 2:40:00 [3]
shoes: Shimano WM64

To Lyttelton for vegan cake then back again with M on the tandem. Feeling a bit like I overdid it especially as I wore myself out vacuuming first. But the sun was out and it was warm so feels worth it.

Saturday Apr 22 #

11 AM

Road Bike 2:25:00 [3]
shoes: Shimano WM64

On the tandem with M up Rapaki and along the tops partway to Godley Head then down Evans Pass to Sumner for a cafe stop before heading home. It's hard work trying to take it really easy! Had to have a long rest just past Rapaki and then a lie down for most of the afternoon once we got home. I want to feel normal again :-(

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