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Training Log: vijurks

In the last 7 days:

activity # timemileskm+m
  Running2 1:31:00 8.57(10:37) 13.8(6:36)
  Pilates1 50:00
  Total3 2:21:00 8.57 13.8
  [1-5]2 1:31:00
«
0:59
0:00
WeThFrSaSuMoTu

Sunday Dec 4 #

Running (Buiviai-Pilaite) 59:00 [3] 8.8 km (6:42 / km)
ahr:153 max:177 shoes: Asics Fuji

Easy pace, pretty heavy feeling, but enjoyed as getting fat is not so cool.

Saturday Dec 3 #

Running (Buiviai) 32:00 [3] 5.0 km (6:24 / km)
ahr:155 max:177 shoes: Asics Fuji

In the last light. Time to move.

Thursday Dec 1 #

Pilates 50:00 [0]

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R KneeIliotibial Band Syndrome1,311+days
L Lower LegAchilles Tendonitis2,729+days
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