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Training Log: vijurks

In the last 7 days:

activity # timemileskm+m
  Running2 1:12:00 7.77(9:16) 12.5(5:46)
  Total2 1:12:00 7.77(9:16) 12.5(5:46)
averages - sleep:8
«
0:38
0:00
TuWeThFrSaSuMo

Saturday May 27 #

Running (VP) 38:30 [3] 7.3 km (5:16 / km)
ahr:161 max:176 shoes: Kayano-Pink

Last minute run with vida. Felt quite ok, but hr is high - maybe body doesnt like eating all day long and running immediately

Friday May 26 #

9 PM

Running (Buiviai) 33:30 [3] 5.2 km (6:27 / km)
ahr:143 max:162 slept:8.0 shoes: Kayano-Pink

It was hard. Felt like in January - heavy and slow. Left knee a bit sensitive, HR a bit annoyed, but kind of understandable after this week activities. Towards the end got a bit better.

Thursday May 25 #

Note
(sick)

Still feel a bit dizzy sometimes, fever nearly gone, so another day of 'sick'. Tomorrow should be ready for some action.

Tuesday May 23 #

Note
slept:8.0 (sick)

Till lunch felt okayish, but after that fewer hit 38.2, so still in bed for another day :/

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