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Attackpoint - performance and training tools for orienteering athletes

Training Log: mhayz

In the last 7 days:

activity # timemileskm+ft
  running3 2:37:00
  mountain bike1 1:40:00
  weights1 30:00
  Total4 4:47:00
«
1:40
0:00
SuMoTuWeThFrSa

Thursday Apr 27 #

running 38:00 [3]

Wednesday Apr 26 #

mountain bike 1:40:00 [3]

Tuesday Apr 25 #

weights 30:00 [3]

running 1:10:00 [3]

Monday Apr 24 #

running 49:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training hours by activity
01234567891011
12
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training miles by activity
051015202530354045505560657075
80
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

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