Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: mhayz

In the last 7 days:

activity # timemileskm+ft
  at ski1 2:55:00 3600
  xc ski1 2:15:00 700
  orienteering1 41:47 3.73(11:12) 6.0(6:58)
  running2 35:00
  weights1 30:00
  Total4 6:56:47 3.73 6.0 4300
«
3:15
0:00
FrSaSuMoTuWeTh

Tuesday Jan 15 #

weights 30:00 [3]

Sunday Jan 13 #

xc ski 2:15:00 [3] +700ft

Saturday Jan 12 #

orienteering 41:47 [3] 6.0 km (6:58 / km)

steilacoom

running 15:00 [3]

Friday Jan 11 #

at ski 2:55:00 [3] +3600ft

hyak

running 20:00 [3]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training hours by activity
0123456789
10
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training miles by activity
051015202530354045
50
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

all weeks | months | years | as calendar