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Attackpoint - performance and training tools for orienteering athletes

Training Log: mhayz

In the last 7 days:

activity # timemileskm+ft
  running2 1:50:00
  weights2 45:00
  Total3 2:35:00
«
1:20
0:00
SaSuMoTuWeThFr

Tuesday Sep 19 #

running 45:00 [3]

Monday Sep 18 #

weights 30:00 [3]

Sunday Sep 17 #

running 1:05:00 [3]

weights 15:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training hours by activity
0123456789
10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training miles by activity
051015202530354045
50
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

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