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Training Log: mhayz

In the last 7 days:

activity # timemileskm+ft
  mountain bike2 3:55:00 1750
  xc ski1 1:30:00
  weights2 1:30:00
  running1 50:00
  Total6 7:45:00 1750
«
2:25
0:00
SaSuMoTuWeThFr

Thursday Jan 19 #

weights 40:00 [3]

Wednesday Jan 18 #

running 50:00 [3]

Tuesday Jan 17 #

weights 50:00 [3]

Monday Jan 16 #

mountain bike 1:30:00 [3] +750ft

Sunday Jan 15 #

mountain bike 1:20:00 [3]

mountain bike 1:05:00 [3] +1000ft

Saturday Jan 14 #

xc ski 1:30:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213
14
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 17, 2016

Week
Ending
Training hours by activity
012345678910111213
14
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 17, 2016

Week
Ending
Training miles by activity
051015202530354045
50
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 17, 2016

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