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Training Log: Flying Scotsman

In the last 7 days:

activity # timemileskm+ft
  Skiing DH1 4:30:00
  Snowboarding1 4:00:00
  Gym1 35:00
  Total3 9:05:00
«
4:30
0:00
FrSaSuMoTuWeTh

Monday Mar 20 #

7 PM

Gym 35:00 [3]
shoes: Saucony Kinvara 6

At Y.

50/40/30/20/10 DU's/situps. No idea on time, but I can still do 50 straight!

Sunday Mar 19 #

9 AM

Skiing DH 4:30:00 [3]

With the boys at Hyak. Great fun spring skiing in the sun.

Saturday Mar 18 #

9 AM

Snowboarding 4:00:00 [1]

At Alpental. Really wet then snowing. Upper not fun but lower mtn turned out good.

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Training hours by intensity
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Mar 26
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Feb 26

Week
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Training hours by activity
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Mar 26
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