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Attackpoint - performance and training tools for orienteering athletes

Training Log: DickyLam

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Recent Weeks:

Week
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Training hours by intensity
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10
Mar 29, 2008
Mar 22, 2008
Mar 8, 2008
Dec 22, 2007
Oct 20, 2007

Week
Ending
Training hours by activity
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10
Mar 29, 2008
Mar 22, 2008
Mar 8, 2008
Dec 22, 2007
Oct 20, 2007

Week
Ending
Training miles by activity
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50
Mar 29, 2008
Mar 22, 2008
Mar 8, 2008
Dec 22, 2007
Oct 20, 2007

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