Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Nov 6, 2010 | |||||||||||
Oct 31, 2009 | |||||||||||
Sep 5, 2009 | |||||||||||
Aug 29, 2009 | |||||||||||
Aug 22, 2009 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Nov 6, 2010 | |||||||||||
Oct 31, 2009 | |||||||||||
Sep 5, 2009 | |||||||||||
Aug 29, 2009 | |||||||||||
Aug 22, 2009 |
Week Ending | Training kilometers by activity | |||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 150 | |||||||||||||||
Nov 6, 2010 | ||||||||||||||||
Oct 31, 2009 | ||||||||||||||||
Sep 5, 2009 | ||||||||||||||||
Aug 29, 2009 | ||||||||||||||||
Aug 22, 2009 |
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