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Attackpoint - performance and training tools for orienteering athletes

Training Log: Miikka

In the last 7 days:

activity # timemileskm+m
  Orienteering1 56:00 4.85(11:33) 7.8(7:11)18c
  Total1 56:00 4.85(11:33) 7.8(7:11)18c
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Wednesday Feb 13 #

6 PM

Orienteering (Street-O Liljalaakso) 56:00 [3] *** 7.8 km (7:11 / km)
ahr:168 max:180 18c shoes: VJ Integrator

My home street-O when I passed my home twice when running from #1 to #2 and from #2 to #3. Some advantage when we were running close to my home all the time.

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