In the last 7 days:
| activity | # | time | miles | km | +m | | | load |
| Running | 4 | 3:43:54 | 28.55 | (7:51) | 45.94 | (4:52) | 182 | | | | 95.9 |
| Total | 4 | 3:43:54 | 28.55 | (7:51) | 45.94 | (4:52) | 182 | | | | 95.9 |
7 PM
Running 46:56 5.94 mi (7:54 / mi)
ahr:123 max:151
6 PM
Running 1:01:08 8.08 mi (7:34 / mi) +13m 7:32 / mi
ahr:143 max:169
6 PM
Running 1:07:34 7.71 mi (8:46 / mi) +170m 8:12 / mi
ahr:120 max:153
12 PM
Running 48:16 6.82 mi (7:04 / mi)
ahr:138 max:158
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