Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Hilary

In the last 7 days:

activity # timemileskm+m
  Bike1 2:25:51 31.93(4:34) 51.39(2:50) 279
  Total1 2:25:51 31.93(4:34) 51.39(2:50) 279
  [1-5]1 2:20:12
«
2:25
0:00
MoTuWeThFrSaSu

Tuesday Feb 21 #

8 AM

Bike 2:25:51 intensity: (5:39 @0) + (23:03 @1) + (1:12:10 @2) + (40:05 @3) + (4:54 @4) 51.39 km (2:50 / km) +279m 2:46 / km
ahr:119 max:152

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314
15
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training hours by activity
012345678910111213141516
17
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190
200
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

all weeks | months | years | as calendar