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Attackpoint - performance and training tools for orienteering athletes

Training Log: Lard

In the last 7 days:

activity # timemileskm+m
  Orienteering1 30:00
  Run1 20:00
  Total2 50:00
«
0:30
0:00
MoTuWeThFrSaSu

Thursday Nov 16 #

11 AM

Orienteering 30:00 [2]

Into Barr Wood to check on map corrections. Lovely day for it, shame I'm so broken.... and busy...

Wednesday Nov 15 #

12 PM

Run 20:00 [3]

A brisk 20. Groin grumbly. Rest of bod happy to be out.

Monday Nov 13 #

Note
(rest day)

Groin not as bad as feared. Travelling home. Another crazy annual lads weekend. Maybe Girona next year?

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FootAnkle Sprain628+days
R Lower LegCalf Strain2,017+days
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